An exclusive interview with Usain Bolt

An exclusive interview with Usain Bolt

About 15 minutes into an interview with Usain Bolt, I felt comfortable enough to ask him whether the shopworn expression, “white men can’t run” was true. Bolt, the showman who has taken the 100 and 200-metre distances into territory where no man or...
Expectations, Reality and Greatness

Expectations, Reality and Greatness

UPDATE: This was adjudged the winning entry in the 2023 L’Ormarins King’s Plate writing competition “We need never be ashamed of our tears” – Charles Dickens, Great Expectations  The morning after the day before, the sun rose over the Cape Peninsula, a...
Kat Swanepoel: Always Rising

Kat Swanepoel: Always Rising

When Kat Swanepoel speaks about life-changing events she refers to them as “bumps in the road” or “bad luck”. She chronicles the effects of degenerative multiple sclerosis and then punctuates it with a positive. Sometimes the English language doesn’t have enough words...