Wildschutt maps out his record-breaking path

Wildschutt maps out his record-breaking path

Adriaan Wildschutt returned to Paris on Friday night for the first time since his debut Olympic Games last year with the intention of using the Diamond League experience as another step towards his goal of medalling at the World Championships in September, writes MARK...
Three schools carry SA hopes at tug-of-war champs

Three schools carry SA hopes at tug-of-war champs

There will be three schools teams representing South Africa at the World Championships in Nottingham, England in September, following the completion of the recent 2025 Under-19 Tug-of-War Nationals, writes MARK LEMKE. Qualifying for the global showpiece were the...
Daries takes to using Amsterdam as launch pad to LA

Daries takes to using Amsterdam as launch pad to LA

Naveen Daries knows all too well that nothing can be taken for granted in life, and for this reason she remains firmly grounded as she reflects on a highly-successful 2025 National Gymnastics Championships in Pretoria, where she emerged as the standout performer,...
Sampson a role model, in and out of the ocean

Sampson a role model, in and out of the ocean

The life story of Paul Sampson is well documented. As a young child he was homeless, drifting along the coast of Muizenberg with his mother, who worked as a car guard to provide food and a blanket. He had no roof to protect him from the biting winter air or the...
Gary Lemke Wins The LKP Writers’ Award

Gary Lemke Wins The LKP Writers’ Award

Picture: Winning connections celebrate victory in this year’s L’Ormarins King’s Plate. (Picture: Wayne Marks). Gary Lemke has won the LKP Writers’ Award for the second time. WHEN PLANETS ALIGN This is what unbridled joy looks, feels, and sounds like. And on days like...